The Broth Lady has pulled out one of her secret weapons with her wild sourced Fish Broth.
Rich in iodine and collagen...fish broth should be an essential part of everyones diet. Use her as a base to simple soups (check out The Broth Lady Blog for inspiration) or simple drink it as is or with a squeeze of lemon.
Once a week is ideal but if you are one of mine pescatarian friends this might be something you consume many days throughout the week.
Ingredients; wild fish bones, filtered water, leek, spring onion, carrot, garlic, onion, celery, parsley, bay leave, capsicum, black pepper, unrefined Celtic salt, lemon